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Join date: Jul 8, 2018
Posts (53)
Feb 14, 2025 ∙ 4 min
Resetting and Regulating Your Nervous System: Finding Calm in the Chaos
In our modern world, where stress and busyness often dominate, our nervous system can become overstimulated, leaving us feeling frazzled,...
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Feb 14, 2025 ∙ 4 min
The Healing Power of Crystals: Choosing the Right Crystals for Self-Care
Crystals have been used for thousands of years across cultures as tools for healing, protection, and spiritual connection. Their natural...
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Feb 14, 2025 ∙ 4 min
Grounding Practices for Everyday Life: Staying Balanced and Centred
In today’s fast-paced world, it’s easy to feel disconnected or overwhelmed. Grounding is a beautiful practice that helps us reconnect...
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Melissa
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